Skin Science, Simplified
Protocols built with board-certified dermatologists — no 14-step routines, just ingredients that actually move the needle.
- Retinol and peptide sequencing guides
- Personalized routine builder
- Ingredient conflict checker
Science-Backed Wellness
Your Glow Isn't Luck.
Your Glow Isn't Luck.
It's a Practice.
Luminae blends dermatologist-approved skincare, functional nutrition, and high-performance fitness — all designed for women who want results without compromise.
Trusted by 28,000+ women aged 25–45
28k+
Women transformed
Why Luminae Works
Beauty. Strength. Wellbeing.
Beauty. Strength. Wellbeing.
Finally, all in one place.
Fitness That Fits Your Life
Strength, mobility, and energy-focused workouts designed around your hormonal cycle — train smarter, not harder.
- Cycle-synced workout plans
- 20–40 minute at-home sessions
- Progressive strength tracks
Wellness From the Inside Out
Functional nutrition, sleep optimization, and stress-reset rituals that make you look and feel your sharpest — always.
- Anti-inflammatory meal frameworks
- Cortisol-calming rituals
- Supplement guidance by goal
Free Gift — Yours Today
The 7-Day Glow Reset:
The 7-Day Glow Reset:
Your Starter Guide
A beautifully designed, 42-page digital guide walking you through a full week of skin, fitness, and nutrition rituals — tested by our community of 28,000 women.
- 7-day morning and evening skincare ritual plan
- Daily 25-minute workout — no equipment needed
- Anti-inflammatory glow meal plan and recipes
- Supplement cheat sheet — what actually works
- Printable habit tracker and progress journal pages
Get Instant Access →
Free. No credit card. Delivered to your inbox instantly.
Real Women, Real Results
What happens in 7 days
★★★★★
"I've tried every routine on TikTok. Nothing stuck — until this. By day 4 my skin was legitimately glowing and my energy was through the roof."
★★★★★
"As a busy mom I needed something I could realistically do. The 25-minute workouts are no joke and the meal plan is actually delicious."
★★★★★
"The skincare ingredient guide alone is worth way more than free. I finally understand what to layer and when. Game-changer."
Built on Science. Backed by Experts.
Dermatologist Reviewed
Allure Best of Beauty 2024
Clean Ingredients Certified
GDPR and CCPA Compliant
28,000+ Happy Members
30
Forbes Under 30
Health, 2023
Health, 2023
The Science Behind Luminae
Created by experts who
Created by experts who
actually practice what they preach
Luminae was founded by Dr. Naomi Chen, a board-certified dermatologist, and Maya Torres, a certified functional medicine nutritionist. Frustrated by the gap between what science says and what beauty brands sell, they built a platform that closes it.
Every protocol on Luminae is peer-reviewed, clinically informed, and tested by real women — not influencers with ring lights.
- Dr. Chen — Board-Certified Dermatologist, Harvard Medical School
- Maya Torres — Certified Functional Medicine Practitioner (IFM)
- 3 peer-reviewed publications in women's dermatology
- Featured expert: Today Show, Forbes, NPR Life Kit